Its been full of unexpected things that happens in our life nowadays. Today around 4:30 pm, I heard that the great young actor Sushant Singh Rajput committed suicide. Social media was full covered with his suicidal news but the fact that surprised me that since he started his career as a dancer , I have seen him on screen. I am quite sure about the hardwork and hardships he went through to reach and be recognized as a Bollywood Actor. He dint give up in any of the situations and rather ended up like this !
What is Depression ? The World Health Organization (WHO) defines it as a common mental disorder affecting more than 264 million people worldwide. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.
Its not also necessary that you have got a reason to get depressed. However you are, remember one thing, there is solution to everything. This is just what I feel about the anxiety and depression which we go through. One thing you can do throughout your journey is that lend help to others and help people in need. When I am writing this up, I just have one thought in my mind. Nobody should take their own life, after all your life is what you have. Giving a second thought or second chances to things life will save it for your better.
So, people who are near and dear, please do open up. Nothing is a lose, for you may end up solving your problem and saving your life ! Always there !
PS: Below is a small poem which I wrote. Hope you enjoy it !
